The Skinny Confidential Him & Her Show Solo: How To Constantly Level Up In Life Ft. Lauryn Evarts Bosstick
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Aug 11, 2023 
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Master Deep Work Sessions
- Practice Deep Work by dedicating distraction-free, device-free sessions to focus on important tasks.
- Choose a peaceful location and focus with pen and paper, alone or with one trusted partner.
Set Boundaries on Content
- Limit your content consumption by setting clear boundaries on social media and text responses.
- Use social apps mindfully with goals, like only scrolling for specific influencers or during specific activities.
Execute While Learning
- Avoid being a forever student; start executing while still learning.
- Put yourself out there and adjust as you grow instead of waiting for perfect knowledge or credentials.