6min chapter

The Skinny Confidential Him & Her Podcast cover image

Solo: How To Constantly Level Up In Life Ft. Lauryn Evarts Bosstick

The Skinny Confidential Him & Her Podcast

CHAPTER

How to Build Confidence Muscle

Every single successful person that I've ever interviewed, they exercise. It builds your confidence to show up in the gym every other day or every single day. The Ivy Lee Method is the top six priorities of the day and you can't move on to the second one until you've done the first one. Having a priority list is key. Managing your time is all about managing your time. Be obsessed with your calendar. Time is the most important commodity. Like if I don't have my time and I don't create space for it, I'm not effective. So getting a blow-out while doing something passively multitasking isn't an option. You're going to get burned out quickly

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