The High Performance Podcast
Vicky Pattison's formula for life
Aug 11, 2023
Vicky Pattison shares her transformative insights on shifting perspectives about reality TV stars and life itself. She reveals a unique numbering system that categorizes daily experiences, enhancing work-life balance. The conversation dives into the importance of intentional rest and recovery for productivity. Vicky emphasizes surrounding oneself with positive influences, distinguishing between 'draggers,' 'middle of the roaders,' and 'igniters' to drive meaningful change. Her story serves as a powerful reminder that everyone has valuable lessons to offer.
09:48
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