4min chapter

The High Performance Podcast cover image

Vicky Pattison's formula for life

The High Performance Podcast

CHAPTER

The Power of Positive Connections

This chapter examines the significance of surrounding yourself with positive influences by categorizing people into 'draggers,' 'middle of the roaders,' and 'igniters.' It highlights how these relationships can affect your energy and focus, underscoring the need to identify those who enhance your life and drive meaningful change.

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