

Britt Frank | The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
22 snips Mar 1, 2023
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High School Floater Experience
- Britt Frank was a "floater" in high school, not fully in or out of social groups and felt lonely and frustrated.
- She smoked cigarettes and watched infomercials as a way to cope with the isolation.
Balance Social Media in Parenting
- Parents should not remove devices as long-term punishment because kids rely on social media for support.
- Parents need to be tech-savvy to curate healthy social connections and media use for their children.
Good Enough Parenting Matters
- You don't have to parent perfectly; good enough parenting is usually sufficient.
- Focus on repairing relational breaches without defensiveness when mistakes happen.