

Ep. 34: Back to Basics: Attachment
27 snips Jun 8, 2021
Dive into the essentials of attachment theory, starting with John Bowlby's groundbreaking observations on emotional survival. Discover the distinction between safe havens and secure bases, and how they influence children's independence. The podcast also highlights Mary Ainsworth's contributions, introducing attachment classifications like secure and insecure. Explore the vital behaviors infants exhibit to maintain connection and safety. This engaging discussion lays the groundwork for understanding how different attachment styles impact trauma and child development.
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Attachment Theory Reception
- John Bowlby's attachment theory wasn't initially well-received.
- It proposed that human development is significantly impacted by caregiver experiences.
Attachment and Survival
- Bowlby suggested that attachment ensures a child's physical and emotional survival.
- He identified connection as a biological imperative, preceding Porges's scientific backing.
Connection vs. Autonomy
- Attachment theory considers both connection and autonomy.
- Bowlby labeled these drives as "safe haven" (closeness) and "secure base" (exploration).