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Wise Traditions
329: Bringing Up Baby
Sep 6, 2021
Join Sally Fallon Morell, President of the Weston A. Price Foundation and author on nourishing diets, as she dives into critical discussions about infant nutrition. Discover the best solid foods for babies and the potential downsides of baby-led weaning. Explore how diet might influence sensitivity to electromagnetic frequencies and the real risks of routine colonoscopies. Sally emphasizes the importance of cholesterol for infants and the vital role of local farms in feeding our communities.
32:50
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Quick takeaways
- Introducing nutrient-dense foods like liver and egg yolks is crucial for healthy infant development and nutrition.
- Dietary choices significantly influence sensitivity to electromagnetic frequencies, necessitating awareness in today's tech-driven environment.
Deep dives
The Importance of Nutrient-Dense Foods for Babies
Preparing nutritious food for babies is essential for their development and overall health. Key recommendations include introducing nutrient-dense foods such as liver, egg yolks, and cod liver oil during pregnancy and breastfeeding to provide essential nutrients. Many common practices, like restricting salt and fats in baby food according to typical grocery store offerings, can lead to inadequate nutrition for babies. Parents are encouraged to take the initiative in making homemade baby food to ensure it meets the dietary needs of their infants.
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