

Gurudev: Does World Peace Start in the Heart? w/ Sri Sri Ravi Shankar
Sep 24, 2024
Sri Sri Ravi Shankar is a renowned spiritual leader and humanitarian known for his peace-building efforts. In this discussion, he delves into the vital role of spirituality in achieving global peace and transforming conflict. The conversation covers the power of meditation and breathing techniques for emotional clarity and anxiety management. Gurudev emphasizes the importance of living in the present and offers insights on healing, forgiveness, and fostering unity across diverse communities. He shares how spirituality can guide us in overcoming some of the world's greatest challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Yoga, Spirituality, and Global Unity
02:33 • 14min
Mastering Emotions Through the Breath
16:12 • 2min
Navigating Anxiety and Loneliness
18:34 • 16min
Meditation and Emotional Clarity
34:38 • 9min
Exploring the Interconnectedness of Brain, Mind, and Soul
44:04 • 3min
Becoming a Guru and Fostering Peace
46:46 • 16min