

Soul Boom
Rainn Wilson
Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. Also, laughs.
Episodes
Mentioned books

Aug 7, 2025 • 1h 14min
Finding God in a Panic Attack w/ Victoria Hutchins
Victoria Hutchins, a former lawyer turned poet and yoga teacher, shares her journey of religious deconstruction and finding joy in everyday life. She discusses overcoming anxiety and burnout through the transformative power of poetry and yoga. Victoria reads her poignant poems and reflects on the interplay of pain and joy, exploring how social media has shaped modern spirituality. She emphasizes the importance of childlike wonder and small joys while navigating a spiritual crisis, revealing insights on faith and personal growth.

14 snips
Jul 31, 2025 • 1h 14min
Ed Helms and the Good Old Days
Ed Helms, actor and comedian from The Office and The Hangover, discusses the nuances of memory and living in the moment. He reflects on the emotional impact of a single line from The Office finale and shares his ADHD diagnosis and journey with therapy. The conversation also touches on the pitfalls of social media, the importance of vulnerability, and the healing power of self-compassion. Ed reveals insights from his new book and podcast, SNAFU, exploring historical screw-ups and how they mirror personal growth.

36 snips
Jul 24, 2025 • 1h 32min
Spiritual Atheism & Religious Deconstruction (w/ Britt Hartley)
Join Britt Hartley, author of *No Nonsense Spirituality*, as she shares her journey from devout Mormonism to mystic atheism. Dive into the emotional complexities of losing faith and the search for meaning in a post-religious world. Britt reflects on religious deconstruction, the challenge of navigating identity, and the profound struggles of nihilism. Discover how she finds purpose through storytelling and spirituality, advocating for ethical living beyond traditional dogmas while exploring the transformative power of community.

23 snips
Jul 17, 2025 • 1h 25min
Casey Neistat: The Art of the Algorithm
Casey Neistat, a groundbreaking YouTube creator and filmmaker, joins Rainn Wilson to discuss the murky waters of social media algorithms and their impact on mental health. They explore the transformative power of parenthood and how it reshapes priorities, emphasizing empathy in creativity. Neistat critiques the media's profit-driven sensationalism and shares his journey balancing artistic integrity with the demand for engaging content. The conversation dives into authenticity, fame, and the struggle for validation in a digital age.

22 snips
Jul 3, 2025 • 1h 7min
LIVE with Pete Holmes!
Comedian Pete Holmes joins Rainn Wilson for a lively exploration of spirituality. He shares insights on God, ego, and the transformative power of psychedelics. The duo discusses the parable of the Prodigal Son, revealing its ties to self-worth and creative identity. They reflect on how comedy can unlock profound truths and blend laughter with life's deeper meanings. Pete's early jokes and personal anecdotes showcase the intersection of humor and sacred insight, making for a captivating conversation.

Jun 26, 2025 • 1h 21min
Terry Crews Breaks the Shame Cycle
In this enlightening conversation, Terry Crews, the charismatic actor known for his roles in Brookyln Nine-Nine and White Chicks, shares his courageous journey through addiction and recovery. He discusses the complexities of masculinity and the healing power of vulnerability. Terry opens up about his path to rediscovering love and artistry, emphasizing the importance of public accountability and emotional revelations. He highlights how resilience and gratitude have transformed his life, inspiring listeners to embrace their own journeys of self-discovery.

Jun 12, 2025 • 1h 19min
Mike Birbiglia Redefines The Good Life
Comedian Mike Birbiglia (The Good Life on Netflix) opens up about
navigating his father’s stroke, his daughter’s spiritual education, and
how meeting the Pope shaped his artistry. Along the way, Mike explores
mental‑health honesty, delusional optimism in auditions, and why he
believes live storytelling is almost sacred.
THANK YOU TO OUR SPONSORS!
Get a 4-week trial, free postage, and a digital scale at
https://www.stamps.com/soulboom. Thanks to Stamps.com for sponsoring the show!
Airbnb 👉 https://airbnb.com/host
Masterclass (at least 15% OFF!) 👉 https://www.masterclass.com/soulboom
Quince (FREE shipping!) 👉 https://www.quince.com/soulboom
⏯️ SUBSCRIBE!
👕 MERCH OUT NOW!
📩 SUBSTACK!
FOLLOW US!
👉 Instagram: http://instagram.com/soulboom
👉 TikTok: http://tiktok.com/@soulboom
CONTACT US!
Sponsor Soul Boom: partnerships@voicingchange.media
Work with Soul Boom: business@soulboom.com
Send Fan Creations, Questions, Comments: hello@soulboom.com
Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

Jun 5, 2025 • 1h 25min
Does Happiness Last? Kelly Corrigan Wonders
Kelly Corrigan (NYT bestselling author, PBS host) joins Rainn Wilson for
an illuminating conversation on fear, moods, creativity, and the wisdom
found in wonder. Kelly shares her experience with cancer, raising
daughters, her evolving beliefs about God, and how staying in someone’s
home reveals more about life than any philosophy book.
THANK YOU TO OUR SPONSORS!
🐶 Ollie (60% OFF!) 👉 Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/soulboom today for 60% OFF your first box of
meals! #ToKnowThemIsToLoveThem
BRAGG (20% OFF! CODE: SOULBOOM) 👉 https://www.bragg.com
Masterclass (at least 15% OFF!) 👉 https://www.masterclass.com/soulboom
⏯️ SUBSCRIBE!
👕 MERCH OUT NOW!
📩 SUBSTACK!
FOLLOW US!
👉 Instagram: http://instagram.com/soulboom
👉 TikTok: http://tiktok.com/@soulboom
CONTACT US!
Sponsor Soul Boom: partnerships@voicingchange.media
Work with Soul Boom: business@soulboom.com
Send Fan Creations, Questions, Comments: hello@soulboom.com
Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat

6 snips
May 29, 2025 • 1h 19min
Questlove's Secret to a Spiritual Awakening
Questlove, the renowned drummer and music producer from The Roots, shares his journey through creativity and spirituality. He candidly discusses dealing with imposter syndrome and generational trauma, revealing how the pandemic pushed him to embrace breathwork and self-affirmation. The conversation explores the balance between success and healing, the power of boredom in sparking creativity, and the importance of emotional expression within the Black community. Questlove's insights on self-reflection and embracing vulnerability make for a captivating dialogue about personal growth.

May 15, 2025 • 1h 4min
Is God Real If Suffering Exists? Gary Gulman Explores
Gary Gulman (HBO's The Great Depresh, Netflix’s Stand Up for Drummers) joins Rainn Wilson for a vulnerable, hilarious, and soul-searching conversation on faith, depression, and the strange beauty of being alive. From the darkest seasons of mental illness to his life-changing experience with electroconvulsive therapy, Gary opens up about what saved him, and how he still struggles with questions about God and suffering.
THANK YOU TO OUR SPONSORS!
Airbnb 👉 https://airbnb.com/host
Masterclass (at least 15% OFF!) 👉 https://www.masterclass.com/soulboom
BRAGG (20% OFF! CODE: SOULBOOM) 👉 https://www.bragg.com
SOUL BOOM LIVE IN LOS ANGELES 5/27!
Tickets 🎟️: https://soulboom.com/live
⏯️ SUBSCRIBE!
👕 MERCH OUT NOW!
📩 SUBSTACK!
FOLLOW US!
👉 Instagram: http://instagram.com/soulboom
👉 TikTok: http://tiktok.com/@soulboom
CONTACT US!
Sponsor Soul Boom: partnerships@voicingchange.media
Work with Soul Boom: business@soulboom.com
Send Fan Creations, Questions, Comments: hello@soulboom.com
Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat