Sri Sri Ravi Shankar is a renowned spiritual leader and humanitarian known for his peace-building efforts. In this discussion, he delves into the vital role of spirituality in achieving global peace and transforming conflict. The conversation covers the power of meditation and breathing techniques for emotional clarity and anxiety management. Gurudev emphasizes the importance of living in the present and offers insights on healing, forgiveness, and fostering unity across diverse communities. He shares how spirituality can guide us in overcoming some of the world's greatest challenges.

Gurudev Sri Sri Ravi Shankar, Indian guru and wonderful human, joins the DTFH! You can learn more about Sri Sri Ravi Shankar on his website, SriSriRaviShankar.org. Gurudev is also the founder of The Art of Living and The International Association for Human Values, be sure to check them out as well! Original music by Aaron Michael Goldberg. This episode is brought to you by: ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE! Squarespace - Use offer code: DUNCAN to save 10% on your first site.