Soul Boom cover image

Gurudev: Does World Peace Start in the Heart? w/ Sri Sri Ravi Shankar

Soul Boom

00:00

Mastering Emotions Through the Breath

This chapter explores how breath can be a transformative tool for managing emotions and attaining inner peace. It emphasizes the connection between breathing rhythms and emotional states, highlighting the benefits of mastering one’s breath for improved emotional control.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app