Well with Arielle Lorre 299: Solo Q&A: Life Updates, Breaking Up and Moving On
Feb 28, 2024
The podcast delves into the host's journey post-divorce, navigating emotions, wellness practices, and embracing singlehood in their 40s. They discuss dating, self-improvement, and the importance of vitamin D and quality women's supplements. The episode also touches on alternative meditative activities, personal reflections on relationships, and managing anxiety post-divorce.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Navigating Post-Breakup Emotions
02:14 • 9min
Prioritizing Wellness and Overcoming Challenges
11:13 • 11min
Embracing Autonomy and Singlehood in One's 40s
21:53 • 6min
The Importance of Vitamin D and Quality Women's Supplements
28:03 • 8min
Reflecting on Relationships and Transitions
35:55 • 10min
Exploring Alternative Meditative Activities and Wellness Practices
45:49 • 14min