299: Solo Q&A: Life Updates, Breaking Up and Moving On
Well with Arielle Lorre
00:00
Prioritizing Wellness and Overcoming Challenges
The chapter emphasizes the importance of prioritizing wellness by integrating movement, self-care, and meditation into daily routines, with a recommendation for the Aloe Moves app. It also delves into the speaker's journey of self-improvement, setting boundaries, and coping positively with personal challenges, including a public breakup and divorce. Promotions for services like therapy, teeth alignment, and a new car are included.
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