Unlock Good Energy: The Miracle of Metabolism with Casey Means

Jan 7, 2025

Dr. Casey Means, a metabolic health expert known for her insights on energy production, reveals how our lifestyles impact mitochondrial function. She explains the miraculous process by which mitochondria convert food into energy and offers simple steps to boost our metabolic health. The conversation dives into the evolutionary journey of energy production, linking modern supplements to nutrient absorption. Dr. Means also discusses the implications of high blood sugar on immunity and overall wellness, emphasizing a holistic approach to health.