Dr. Casey Means, a metabolic health expert and pivotal figure in Jeff Krasno's health journey, discusses the glaring disconnect between our hunter-gatherer genetics and modern lifestyles. She highlights how shifts to ultra-processed foods and sedentary habits undermine our health. Casey offers practical strategies for aligning nutrition, sleep, and movement with our biological needs. She also delves into the importance of temperature variation and stress management in enhancing metabolic health, emphasizing that small lifestyle tweaks can lead to significant improvements.

Dr. Casey Means, a metabolic health expert known for her insights on energy production, reveals how our lifestyles impact mitochondrial function. She explains the miraculous process by which mitochondria convert food into energy and offers simple steps to boost our metabolic health. The conversation dives into the evolutionary journey of energy production, linking modern supplements to nutrient absorption. Dr. Means also discusses the implications of high blood sugar on immunity and overall wellness, emphasizing a holistic approach to health.

Casey Means MD and Calley Means MD, two doctors dedicated to health and wellness, join entrepreneur Mark Cuban for a lively discussion. They dive into alarming health trends in the U.S., linking rising autism and obesity rates to environmental factors. The trio critiques political campaign practices while pondering the absurdities of price controls on essential goods. They also tackle innovative healthcare solutions and the implications of age-reversal research, all while weaving in humor and skepticism about government interventions.