Mingyur Rinpoche, a revered Tibetan Buddhist meditation teacher and author of 'In Love With The World,' shares insights on embracing life's challenges. He discusses the importance of awareness in transforming difficult emotions and experiences. Rinpoche highlights the power of letting feelings come and go, emphasizing mindfulness as a path to compassion. Notably, he reflects on his journey from monastic life to engaging with a chaotic world, demonstrating how love and awareness can lead to personal growth and self-liberation.
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insights INSIGHT
Innate Goodness
We all possess fundamental goodness, but ignorance can blind us to our positive qualities.
Focus on recognizing and nurturing these inherent qualities.
volunteer_activism ADVICE
Choose Your Experience
Choose to experience yourself differently, rather than fixating on limitations or past experiences.
The opportunity for a new perspective is always present.
question_answer ANECDOTE
Panic Attacks and the Sky
Mingyur Rinpoche's father compared panic attacks to storms in the sky, emphasizing that the sky's nature remains unchanged.
Obstacles present opportunities for learning and growth.
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A Monk's Journey Through the Bardos of Living and Dying
Yongey Mingyur Rinpoche
Helen Tworkov
In this book, Yongey Mingyur Rinpoche recounts his journey as a Tibetan monk who left his protected monastic life to live as a wandering beggar. He describes his experiences navigating the harsh realities of street life, including near-death encounters, and how he applied Buddhist teachings to overcome fear and attachment. The book delves into Tibetan Buddhist practices such as recognizing impermanence, cultivating compassion, and experiencing the bardos (transitional states between life and death). Through his story, Rinpoche illustrates the importance of letting go of attachments and finding love and acceptance in the present moment.
Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher. When not attending the monasteries under his care in Inda and Nepal, Rinpoche spends time each year traveling and teaching worldwide.
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In This Interview, Mingyur Rinpoche and I Discuss How to Fall in Love with the World and …
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