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The mindbodygreen Podcast
566: Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D.
Nov 10, 2024
Dr. Amy Killen, a leading expert in anti-aging and regenerative medicine, shares her insights on empowering women's health. She discusses cutting-edge treatments like stem cell therapy and hormone replacement therapy (HRT), emphasizing a personalized approach based on symptoms rather than lab numbers. There's a deep dive into the importance of nitric oxide for aging, innovative wellness routines, and the role of collagen and red light therapy. With a blend of science and personal anecdotes, she critiques wellness trends and ponders the future of longevity for women.
45:28
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Quick takeaways
- Hormone replacement therapy (HRT) is crucial for women's health, especially during hormonal changes, and can enhance long-term well-being.
- Integrative treatments like stem cell therapy and nitric oxide improve vitality while promoting proactive health management over traditional reactive approaches.
Deep dives
The Role of Immunity in Overall Health
A thriving immune system is crucial for overall well-being, extending beyond just fighting off illness. Daily supplements such as IMI can help restore healthy bacteria to the gut microbiome, which is essential for maintaining a robust immune response. This restoration not only supports immune function but also enhances mental health, resilience, and reduces inflammation in the body. By focusing on gut health, individuals can improve their body's ability to manage stress and maintain optimal health.
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