Mindfulness in Worship with Carrie Skarda and Jacob Hess

In this intimate and open account, Alex Van Halen shares his personal story of family, friendship, music, and brotherly love. The book recounts the brothers’ childhood in the Netherlands and later in Pasadena, California, their early days as musicians, and the rise of Van Halen to rock stardom. It includes tales of musical politics, infighting, and the bad-boy behavior of the band, but primarily focuses on the deep bond between Alex and his brother Edward. The memoir is filled with delightful details and personal anecdotes, including never-before-seen photos from the author’s private archives. It stops at the point of David Lee Roth’s departure from the band in 1984 and does not cover the later years of Van Halen’s career[1][2][3].

In "The Practice of Stillness," Carrie Skarda and Jacob Hess offer a unique approach to mindfulness, integrating faith-based practices with psychological insights. The book guides readers toward a deeper connection with God through stillness, emphasizing the importance of slowing down and being present. It explores various practices, such as mindful prayer and Sabbath observance, to cultivate inner peace and spiritual growth. The authors encourage readers to view these practices not as additions to their to-do lists but as opportunities for reflection and connection. The book's practical approach and relatable examples make it accessible to individuals seeking spiritual enrichment.