Out of the Best Books cover image

Mindfulness in Worship with Carrie Skarda and Jacob Hess

Out of the Best Books

CHAPTER

Cultivating Inner Stillness Through Mindful Prayer

This chapter delves into the positive impacts of mindfulness practices in prayer, particularly within the LDS community. It emphasizes how these practices foster inner stillness, deeper spiritual connections, and transformative introspection, especially among women navigating multiple life roles.

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