

Open Modalities with Raed Khawaja | Ep. 24
Dec 30, 2022
Raed Khawaja, CEO of the Open Mindfulness Studio, discusses exploring meditation for self-discovery, managing racing thoughts, and combining modalities for empowerment. The conversation also touches on achieving holistic well-being through mind, body, and breath training, embracing challenges for personal growth, and exploring energetic modalities for creativity.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 5min
Exploring Meditation and Neurodiversity
05:08 • 14min
Exploring Practice, Training, and Well-being Modalities
18:44 • 6min
Exploring Self-Discovery Through Meditation and Resonance
24:42 • 9min
Exploring Abundance in Far North Queensland and Energetic Modalities
33:39 • 3min