9min chapter

This Might Be Helpful cover image

Open Modalities with Raed Khawaja | Ep. 24

This Might Be Helpful

CHAPTER

Exploring Self-Discovery Through Meditation and Resonance

The chapter focuses on embracing enjoyment and self-discovery through various meditation practices and resonating with different teachers available in Open. It encourages listeners to explore different modalities, push through discomfort, and not demonize stress, highlighting the importance of personal growth and embracing challenges. The conversation also touches on the speaker's pursuit of music production and talent showcase in the future.

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