The School of Greatness 953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
May 13, 2020
Jay Shetty, a renowned influencer and author of "Think Like a Monk," dives deep into the journey of self-discovery. He discusses how our identities shape our realities and the importance of unlearning limiting beliefs. Shetty tackles the balance between fear and fulfillment, urging listeners to shift their focus from comparison to self-worth. He explains the differences between the chaotic 'monkey mind' and the purpose-driven 'monk mind,' and offers insights into building deeper connections and navigating relationships through love and service.
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Identity and External Validation
- Our identity is shaped by our perception of others' perceptions of us, not just our own or their direct views.
- This can lead to inauthentic living if we prioritize external validation over self-understanding.
Method Acting and Identity
- Jay Shetty uses method acting, citing Daniel Day-Lewis and Jared Leto, to illustrate how embodying a role can blur the lines between performance and reality.
- This highlights the risk of losing oneself when we constantly adapt to external expectations.
Unlearning External Influences
- To uncover your true identity, list your pursuits, identify their sources, and discern if they align with your inner voice.
- This process helps filter external influences and connect with your authentic desires.
