ADHD Experts Podcast 491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
66 snips
Feb 23, 2024 Learn from Jessica McCabe about navigating a world not built for neurodivergent brains, the economic cost of untreated ADHD, and effective strategies for managing ADHD in work projects. Explore embracing neurodiversity and overcoming challenges in school and personal identity. Discover insights on managing past failures and emotions, understanding ADHD in women, and building support systems for parenthood and relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
Navigating the Challenges of Writing a Comprehensive Book on ADHD
04:21 • 3min
Strategies for Managing ADHD in Work Projects
07:02 • 5min
Embracing Neurodiversity: The ADHD Journey
11:58 • 11min
Navigating the Neurotypical Expectations in School with ADHD
23:17 • 3min
Navigating ADHD: Embracing Identity and Emotions
26:19 • 18min
Navigating Past Failures and Overcoming Emotional Walls
44:46 • 4min
Understanding ADHD in Women and Pregnancy Complications
49:09 • 11min
Building a Support System and Delegating Responsibilities for Parenthood and Relationships
01:00:21 • 5min