The Human Upgrade: Biohacking for Longevity & Performance His & Hers Hormones with Dr. Tami Meraglia
Jun 24, 2016
Dr. Tami Meraglia, a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine, joins Dave Asprey to talk about testosterone, adrenal hormones, libido advice, birth control, and the benefits of fat for kids. They also discuss the significance of energy, collagen, magnesium, virtual medical clinics, affordable lab tests, FOSAMX, sugar's impact on testosterone, fertility research, soy and lecithin in the body, the importance of breakfast and healthy fats, and taking control of your health through hormones, nutrition, and sleep.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
The Benefits of Testosterone Therapy for Women
04:29 • 17min
The Benefits of a Virtual Medical Clinic and Affordable Lab Tests
21:39 • 29min
Benefits of Testosterone, Comparison with FOSAMX, and Nutritional Recommendations for Testosterone Production
50:54 • 3min
Fertility Research, Soy, and Lecithin in Body
53:26 • 5min
Breakfast, Butter, and Brain Octane
57:59 • 7min
Taking Control of Your Health: Asking the Right Questions and Key Advice
01:05:16 • 5min
Hiring a New Practitioner and Cookbook Recommendation
01:10:03 • 3min