Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Sunday Basket System
02:28 • 4min
Comparison Is the Thief of Joy
05:58 • 2min
Are You Comparing Yourself to Others?
08:00 • 3min
Say No to Destructive Comparison
11:01 • 3min
It's OK to Say No
13:31 • 3min
Say No to Overspending
16:08 • 3min
Three Things I Want to Say No to This Month
18:58 • 2min
You Don't Have to Own Things to Enjoy Your Life
20:55 • 3min
The One In, Two Out Rule
24:17 • 3min
Say No to Isolation
27:03 • 2min
Social Media and Loneliness
29:30 • 3min
Is There a Leadership Prescription for Loneliness?
32:48 • 3min
I've Been Thinking About This for a Long Time Now
35:52 • 3min
Six Things I Want to Say No To, and I Encourage You to Say Yes To
38:52 • 3min
Six Things I'm Thinking About Saying No To
41:42 • 3min