It's OK to Say No

The idea of november is a great time to pause and reflect on our lander. If we are doing things intentionally and by choice, then all these things are good. It's o to say no if you don't want to do it, or if you're already over-scheduled. And so another blog that i read, and i'll put a link to it in the show notes as well, because i thought it was really good. I am not suggesting that anybody has to stop doing anything that's meaningful, or important to them. But the alternative is to give ourselves permission to say yes to the invitations, requests and activities and commitments that bring value to our lives