Rick Rubin, a nine-time Grammy-winning music producer known for his minimalist style, shares fascinating insights on creativity and success. He emphasizes the power of curiosity and authenticity in pursuing one's dreams. The conversation covers overcoming societal pressures, the importance of self-care, and how audience dynamics influence artistic expression. Rubin also delves into the transformative nature of meditation and encourages embracing vulnerability as a means to deepen personal growth and connection with others.
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Introduction of Rick Rubin
Jay Shetty introduces Rick Rubin, a prolific music producer, highlighting his impressive career.
Rubin has collaborated with diverse artists across genres, earning numerous accolades.
insights INSIGHT
Authenticity in Creation
Be true to your inner self and share your authentic experiences.
This genuine expression resonates with others more effectively than trying to predict or conform to their expectations.
insights INSIGHT
Acceptance through Authenticity
People crave acceptance but achieve it through authenticity.
Embrace individual differences and imperfections, as these are what make us unique and interesting.
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This book, first published in 1994, serves as a foundational guide to mindfulness and meditation. Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. The book emphasizes the importance of being fully present in the moment and making intentional, mindful choices. It includes a new introduction and afterword in the updated edition, along with factual updates to reflect changes in research and knowledge since its original publication.
The Creative Act: A Way of Being
Rick Rubin
In 'The Creative Act: A Way of Being,' Rick Rubin shares his insights on creativity, gathered from his extensive career in the music industry. The book is not limited to musicians but is designed for anyone interested in creative processes. Rubin discusses the concept of 'Source,' a metaphysical idea representing the infinite and constant flow of creative ideas and inspiration. He advocates for a way of being that incorporates creativity into all aspects of life, emphasizing the importance of awareness, noticing, and practicing mindfulness. The book is structured around 78 areas of thought on creativity, making it a versatile and inspiring read that can be revisited multiple times for new insights.
Think Like A Monk
TRAIN YOUR MIND for PEACE and PURPOSE EVERY DAY
Jay Shetty
In 'Think Like a Monk', Jay Shetty shares his experiences as a monk and provides practical advice on how to overcome negative thoughts, stop overthinking, and find purpose. The book is divided into three stages: Let Go, Grow, and Serve. It emphasizes the importance of letting go of distractions and fears, growing through self-reflection and mindfulness, and serving others to find true fulfillment. Shetty draws on ancient wisdom and his own experiences to offer exercises and advice on reducing stress, improving relationships, and cultivating kindness and compassion.
Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights on why curiosity is a powerful tool when it comes to achieving dreams and finding success, the influence our attitude has towards the things that we do and the people we surround ourselves with, and how to stay focused on your goals and not get distracted by negativity and lack of support.
Rick Rubin is an influential music producer and record executive known for his work with artists across various genres. Co-founding Def Jam Recordings, he played a vital role in shaping hip-hop music and produced albums for iconic acts such as LL Cool J and the Beastie Boys. Rubin's production style combines rock and hip-hop elements, and he has collaborated with diverse artists like Johnny Cash, Red Hot Chili Peppers, and Kanye West. His minimalist approach and emphasis on capturing raw performances have earned him numerous accolades and established him as a highly sought-after producer in the industry.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.comand find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
00:00 Intro
00:22 At the core of it, who do you see yourself? Who are you trying to create?
02:42 Why are we addicted to becoming accepted?
07:38 How did curiosity develop for you and how did it start?
10:41 Habit is something you get better at the more you practice
11:43 Some are fearless in life, and there are some who are fearless when it comes to art
13:11 Commitments in life differ from the commitments you make in art
15:24 How does our attitude change things around us?
17:59 We all have a creative decision and it what makes a difference in our daily activities
19:49 What have been the biggest blocks in creativity?
24:05 Is creativity stifled and why does it matter?
27:19 We all have a story and we all can learn from each other
30:19 There are several ways to sing your life song
32:29 Why can't I be creative? What can I do to get better?
34:36 How do you stay confident in a competitive space and share your work openly?
38:21 How do famous people deal with criticism and stay unaffected?
43:30 How can you differentiate procrastination from distraction?
50:24 How do you submerge yourself in your craft?
52:35 Listening to monks can significantly change your life
56:36 Understanding the power of meditation and how to practice it
59:29 What is the biggest challenge in your life and what did you do about it?
01:05:31 What is the best way to inspire someone when most people don’t like being told what to do?
01:07:45 What is your purpose in life?
01:10:06 Why do we often feel unworthy of happiness and love?
01:11:21 How does first success feel? Did it make you happy?
01:15:50 What’s the best moment you’ve celebrated over success?
01:20:56 This is how you can preserve a good dream
01:24:56 We can’t predict an outcome so choose to do what’s interesting for you
01:29:41 When you receive an advice, listen to your own intuition
On Purpose with Jay Shetty 
