Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home.
This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Clarity as the first step in manifestation
- How the brain filters and interprets huge amounts of information daily
- Curating your social media to improve mental health
- The importance of listening to pings when it comes to jobs and relationships
- Links between physical health and intuition
- Finding intuition after going through a low point
- Creating magnetism by taking action on things you’ve put off
- The science and energetics behind procrastination and how to combat it
- Using procrastination as a tool to test what your soul craves
- How accountability plays into the science of manifestation
Resources:
To Be Magnetic
Instagram: @tobemagnetic
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In The Episode
Mimi Thor Instagram
Probiotics Study mentioned by Dr. Tara
Coaching Q/A Offering for $25 - Limited Time Offering
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
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Free Clarity Exercise
Emotional Clearing DRE
Unblocked Money
Unblocked Inner Child
Unblocked Shadow
Trigger DRE
Accountability Exercise: For the next week, every time a test, trigger, or undesirable emotional mood presents, use the Trigger DRE to get to the bottom of the lesson that is presenting for you. It will super-speed your unblocking process and help you reach clarity on anywhere you are feeling stuck.
Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
Pre-Order NOW
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
EXPANDED Podcast by To Be Magnetic™