The Mel Robbins Podcast
Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD
Feb 3, 2025
Explore the startling fact that 80% of autoimmune diseases affect women, with insights from a Harvard-trained MD. Discover the hidden links between trauma, genetics, and leaky gut syndrome. Learn practical strategies for healing, including the power of lifestyle medicine and deep breathing techniques. Unpack the impact of childhood experiences on long-term health and the importance of addressing root causes over mere symptom management. Empower yourself with knowledge to redefine wellness and overcome autoimmune challenges.
01:24:13
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Quick takeaways
- Autoimmune diseases disproportionately affect women due to hormonal changes and societal stressors, highlighting a significant gender health disparity.
- Understanding the root causes of autoimmune diseases, including genetics, leaky gut, and environmental triggers, is crucial for effective management and prevention.
Deep dives
The Impact of Autoimmune Diseases on Women
Autoimmune diseases disproportionately affect women, with studies indicating that 80% of those diagnosed are female. This alarming statistic can be attributed to various factors, including biological and environmental influences. Hormonal changes throughout a woman’s life, such as those experienced during menstruation, pregnancy, and menopause, significantly impact immune function. Additionally, the stressors unique to women's roles in society, including caregiving and emotional labor, further exacerbate their vulnerability to autoimmune conditions.
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