The Drop 097 | Ruth Croft, Adidas Terrex Pro Athlete
Jul 8, 2022
Ruth Croft, Adidas Terrex pro athlete, discusses her training and strategy leading up to her first place finish at the Western States Endurance Run. The podcast covers hydration struggles, balancing running and recovery, and a detailed comparison of running shoe models. The chapter also explores the challenges and triumphs of running the Western States 100-mile trail race, along with insights on marathon qualification standards and upcoming races.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Summer Training Shenanigans
01:52 • 3min
Reflections on Running Experiences
05:20 • 14min
Hydration Struggles and Salt Stick Preferences
18:59 • 2min
Balancing Running and Recovery
21:07 • 7min
Detailed Comparison of Running Shoe Models
27:47 • 4min
Cara DiMato's Impressive Marathon Call-Up
31:27 • 9min
Running the Western States 100: Challenges and Triumphs
40:37 • 30min
Marathon Qualification Standards, Upcoming Races, and Sponsorship Insights
01:10:43 • 3min
From Taipei to Sponsored Runner: A Journey of Inspiration
01:13:24 • 8min