RealLife English: Learn and Speak Confident, Natural English

#342 Why You're Always Feeling Busy and Tired, 3 Ways to Solve This Problem Today, and 10 English Expressions to Communicate How You Feel

Jun 19, 2023

41:29

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Episode notes

Introduction

2min

The Hustle and Busy of Modern Life

2min

How to Not Fall Into the Trap of the Hustle and Busy

2min

How to Prioritize the Things That Are Truly Important to You

4min

The Importance of Time

4min

How to Start Appreciating Small Things

3min

How to Practice Gratitude

3min

The Power of Affirmations

2min

The Importance of Being Grateful

4min

10.

How to Improve Your Speaking English

2min

11.

How to Be Stressed Out

2min

12.

The Weight of the World on Your Shoulders

2min

13.

How to Quit Biting Your Nails

2min

14.

How to Keep Your Head Above Water

2min

15.

How to Relax After Work

2min

16.

How to Take a Breath to Reduce Stress

2min

17.

How to Stay Calm and Relaxed

2min

18.

How to Learn English Without Being Anxious

3min

Listen with FREE Interactive Transcript only on the RealLife App.

Do you sometimes experience moments when it seems like there are never enough hours in the day, and the to-do list just keeps growing? It's easy to feel trapped in a cycle of exhaustion, where self-care and personal time become distant memories. But fear not, because in this episode, we're going to address this very issue head-on. It's time to take a step back, reassess your priorities and regain control over your energy and time. Listen to this week’s podcast to learn more.

Show notes here.

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