

#342 Why You're Always Feeling Busy and Tired, 3 Ways to Solve This Problem Today, and 10 English Expressions to Communicate How You Feel
Jun 19, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Hustle and Busy of Modern Life
01:52 • 2min
How to Not Fall Into the Trap of the Hustle and Busy
04:08 • 2min
How to Prioritize the Things That Are Truly Important to You
06:21 • 4min
The Importance of Time
10:17 • 4min
How to Start Appreciating Small Things
13:48 • 3min
How to Practice Gratitude
16:38 • 3min
The Power of Affirmations
19:14 • 2min
The Importance of Being Grateful
20:45 • 4min
How to Improve Your Speaking English
24:18 • 2min
How to Be Stressed Out
25:58 • 2min
The Weight of the World on Your Shoulders
27:37 • 2min
How to Quit Biting Your Nails
29:39 • 2min
How to Keep Your Head Above Water
31:31 • 2min
How to Relax After Work
33:03 • 2min
How to Take a Breath to Reduce Stress
34:51 • 2min
How to Stay Calm and Relaxed
37:08 • 2min
How to Learn English Without Being Anxious
39:01 • 3min