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#342 Why You're Always Feeling Busy and Tired, 3 Ways to Solve This Problem Today, and 10 English Expressions to Communicate How You Feel
RealLife English: Learn and Speak Confident, Natural English
How to Practice Gratitude
practicing gratitude is good because it makes us grateful for those little things. And they've actually done scientific studies that showed that people who practice gratitude tend to be more fulfilled in their life. So this can be just a couple minutes a day and it's going to be powerful. The last thing that you need to do in the morning is a daily affirmation.
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