

378 - The Anxious Person's Guide to Non-Monogamy with Lola Phoenix
Jun 28, 2022
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Find Your Personal Anchor
- Identify your personal 'anchor' reason for exploring non-monogamy to stay grounded during anxiety.
- Even small, personal benefits can motivate you through challenging times.
Choose or Leave Communities Freely
- Use online communities to find support if local non-monogamy communities are lacking.
- Be willing to leave toxic or unwelcoming communities without feeling you're unfit for non-monogamy.
Understanding Anti-Monogamy Reactions
- Many anti-monogamy attitudes stem from frustration with societal monogamy norms, not monogamy itself.
- Non-monogamy critics often respond defensively, obscuring the diversity within monogamous relationships.