The Art of Manliness #491: Everything You Know About Passion is Wrong
Mar 18, 2019
In this engaging discussion, Brad Stulberg and Steve Magness, experts on human performance and the psychology of passion, dissect the complexities of passion. They reveal that passion has both light and dark sides, cautioning against the typical advice to "find your passion." The duo emphasizes the need for a mastery mindset to navigate the delicate balance between obsession and genuine interest, while highlighting the importance of patience, internal motivation, and the acceptance of an unbalanced life for true fulfillment.
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The Passion Paradox
- Passion is a double-edged sword, offering potential but also risks.
- It's a powerful driving force but can become a curse if unchecked.
Two Types of Passion
- There are two types of passion: harmonious passion (positive) and obsessive passion (negative).
- Harmonious passion is driven by internal enjoyment, while obsessive passion seeks external validation.
Biology of Passion
- Similar brain activity occurs in both positive and negative passion due to dopamine release.
- Passion and addiction share similarities, as both involve relentless pursuit despite negative consequences.
