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Off The Vine with Kaitlyn Bristowe
Maria Menounos | A Journey of Healing, Her Cancer Battle, and Daily Wellness Tips!
Jul 16, 2024
Maria Menounos joins Kaitlyn Bristowe to discuss fake flirting on-screen, her health battles with type 1 diabetes and pancreatic cancer, choosing wonder over worry, transformative habits, and wellness routine tips like ditching AirPods. A rollercoaster of emotions and insights you won't want to miss!
51:16
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Quick takeaways
- Maria Menounos shares her battles with type 1 diabetes and stage 2 pancreatic cancer.
- Maria emphasizes choosing wonder over worry for transformative health habits.
Deep dives
Sunrise and Sun Exposure for Health
Starting the day with a sunrise is key to setting your circadian clock. Getting sunlight throughout the day without sunscreen nourishes the body, providing significant benefits such as a 'solar callus' that reduces burning. Embracing sun exposure has shown health improvements like skin enhancement and overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode