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8min chapter
Maria Menounos | A Journey of Healing, Her Cancer Battle, and Daily Wellness Tips!
Off The Vine with Kaitlyn Bristowe
Health and Wellness Tips for a Better Lifestyle
The chapter covers various health and wellness topics, including concerns about food quality, transitioning to clean skincare products, the importance of sunlight for health, tips for adjusting sleep schedules, avoiding blue light exposure, and prioritizing sleep. The speakers share personal experiences and discuss the power of the mind in overcoming challenges, as well as their podcast and website dedicated to healing journeys for individuals with health conditions. The chapter concludes with a commitment to making healthy lifestyle changes and sharing them with others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode