Off The Vine with Kaitlyn Bristowe

#873. Kaitlyn sits down with history-making Sports Illustrated cover star Lauren Chan — the first out lesbian and first Chinese person to land the SI Swimsuit cover.Lauren gets real about discovering her sexuality while married to a man, turning heartbreak into pride, and why representation is the driving force behind everything she does. From “gay audacity” to being trolled by Ben Shapiro, to falling in love on set with her now-partner, Lauren doesn’t hold back.She spills about her time on Canada’s Drag Race and The Traitors Canada, admits she’s gunning for a spot on Real Housewives, and reveals her dream of hosting a queer dating show.It’s raw, inspiring, and laugh-out-loud — and by the end, you’ll see why Lauren Chan is a voice we all need right now.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code VINE.Pura: The Fall Harvest Sale is on at Pura! Head to pura.com and save up to 25% before the season slips away.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (4:20) — How She Made History: From fashion editor to SI’s first lesbian cover star.(10:45) — Coming Out Shock: Realizing she was gay while married to a man.(24:30) — Reality TV Secrets: Behind the scenes The Traitors Canada + her dream queer dating show.(32:45) — Ben Shapiro Called Her Ugly?! Lauren breaks beauty standards and shuts down critics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#872. From flying fighter jets to inspiring audiences worldwide, Michelle “MACE” Curran’s story soars above and beyond. Once a shy small-town kid battling social anxiety, she went on to become the Lead Solo Pilot for the U.S. Air Force Thunderbirds—one of the most elite positions in aviation.In this episode, Mace shares what it really takes to become a fighter pilot, the near-catastrophic flight that earned her the call sign “Mace,” and the reality of often being the only woman in the room. She and Kaitlyn dive into her new book The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, unpacking the tools she uses to turn fear into confidence and why boldness is built—not born.From high-G turns in the cockpit to captivating keynote stages, Mace proves that bravery isn’t about being fearless—it’s about showing up anyway.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Progressive: Visit Progressive.com to see if you could save on car insurance.Better Help: Off the vine listeners get 10% off their first month at betterhelp.com/vineWayfair: Cozify your space with Wayfair’s curated collection of easy, affordable fall updates. That’s WAYFAIR.com. Wayfair. Every style. Every home.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (4:03)– The Moment She Knew She Wanted to Fly Fighter Jets(24:00) – The Story Behind the Call Sign “Mace”(29:30) – Becoming Only The 2nd Woman as Lead Solo Pilot(51:35) – How Mace Met Her Husband on Bumble(58:25) – Turning Fear Into a SuperpowerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#871. Did you know Colton Underwood and Kaitlyn are cohosting a brand-new Hulu dating show, Are You My First? Now that the season is out, they can finally spill all the tea — and this is the convo Colton was most nervous for… because when they sit down together, things get way too comfortable ;)We cover it all — their totally different journeys with love and sex, how Colton finally lost his virginity, and the guilt, confusion, and shame he carried while trying to convince himself he was straight. He opens up about faith, coming out, and what life looks like now — married, starting a family, and finally living as his best self.But don’t worry, it’s not all serious! They spill behind-the-scenes tea from filming on a tropical island (think lightning strikes & jellyfish attacks), dish on cast secrets, and even debate who was really a virgin. Plus — reunion plans? A lie detector for season 2? Hit play for laughs, honesty, and stories you won’t hear anywhere else.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Audible: Your first great love story is free when you sign up for a free 30-day trial at Audible.com/vine.Figs: If you're in healthcare—or shopping for someone who is—you can get 15% off your first order at wearfigs.com with the code FIGSRX.Progressive: Visit Progressive.com to see if you could save on car insurance.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (10:08) – Colton gets real about losing his virginity, the guilt, the shame, and the wild mental gymnastics he did trying to convince himself he was straight.(29:07) – Who from Are You My First? could survive Bachelor in Paradise.(32:50) – Tropics gone wild: lightning strikes, storms, and a jellyfish coming straight for Kaitlyn.(39:30) –Colton shares what it’s like now — married, building a family, and finally living as his authentic self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#870. This week, Kaitlyn is joined by The McBee Dynasty’s Steven McBee Jr. — the cowboy turned reality TV star whose family drama is giving Yellowstone a run for its money. From his days on Joe Millionaire to running a 40,000-acre farm to that infamous butt shower scene, Steven’s spilling everything we’ve been dying to know.He’s dishing on how his family landed a Bravo show, where things really stand with Calah, the surprising type of women he can’t resist, and why his first dates literally cost thousands. We’re also getting personal: his dad’s absence this season, his mom stepping into the spotlight, and if we’ll ever see him handing out roses on The Bachelor.And of course — we wrap it up with a juicy confession that involves a girl, a freezing Missouri night, and a gas station fail. Buckle up, because this convo is equal parts cowboy, chaos, and confessions!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Audible: Your first great love story is free when you sign up for a free 30-day trial at Audible.com/vine.Figs: If you're in healthcare—or shopping for someone who is—you can get 15% off your first order at wearfigs.com with the code FIGSRX.Progressive: Visit Progressive.com to see if you could save on car insurance.Pura: For a limited time, get 20% off Pura Car Pro and all car scents with code CAR20 at Pura.comEPISODE HIGHLIGHTS: (2:13) – How the McBee Dynasty Became Reality Tv!(7:30) – Steven answers the #1 fan question about his on-again, off-again girlfriend.(8:52) – Why His First Dates Cost Thousands of Dollars!(22:49) – Where’s Steven’s Dad This Season? Steven opens up about his father’s absence.(39:40) – Steven shares an epic confession that involves a girl he was in love with and a gas station disaster.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#869. For years, Amanda Knox’s name was defined by headlines, speculation, and a story that wasn’t hers to tell. Now, with her new Hulu series The Twisted Tale of Amanda Knox, she’s finally reclaiming her narrative — and she joins Kaitlyn for one of the most powerful, emotional conversations ever on Off the Vine.Amanda sets the record straight about those infamous “strange behavior” moments, the coerced false confession, and what it was like to spend nearly her entire twenties under the shadow of prison and retrials. She opens up about survivor’s guilt, the toll on her family, and how becoming a mother reshaped the way she views it all.She also shares what it was like collaborating with Monica Lewinsky and Grace Van Patten, why the world was so quick to villainize her, and the memory of Meredith Kercher she wants the world to remember beyond the news coverage.Raw, unfiltered, and deeply human — this is Amanda Knox like you’ve never heard her before!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Chewy: Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free shipping by going to Chewy.com/vine.Apartments.com: The Place to find a place!Better Help: Off The Vine listeners get 10% off their first month at BetterHelp.com/VINE.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (8:20) – Survivor’s guilt: Amanda opens up about carrying the weight of being the one who lived.(18:13) – Family impact: Why Amanda believes her mom suffered more than she did.(31:59) – Behind the series: Working with Monica Lewinsky and Grace Van Patten on her new Hulu show.(52:37) – Strange behavior: Amanda sets the record straight on the infamous media narrative.(1:00:13) – Remembering Meredith: Amanda honors her roommate’s life and the traits she wants the world to remember.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#868. What happens when you dedicate your entire life to the game you love… and then it’s suddenly gone?This week, Kaitlyn sits down with 2x World Cup Champion Ashlyn Harris, who opens up about the extreme competitor she’s always been (spoiler: don’t challenge her in beer pong), the brutal toll pro soccer took on her body, and what it really feels like when the dream ends overnight. She shares how she found purpose after retirement, why she walked away from the “traditional” post-athlete path, and what it means to raise her kids with intention. Ashlyn also gets candid about being openly gay in sports, how her journey of identity shaped her, and yes — she spills on her love story with Sophia Bush.Hit play, because if you think you know Ashlyn Harris… think again. And don’t miss her new podcast, Wide Open, produced by iHeart Women’s Sports!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Progressive: Visit Progressive.com to see if you could save on car insurance.Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/vine20.Pretty Litter: Right now, save 20% on your first order and get a free cat toy at PrettyLitter.com/vine. Wayfair:  Get organized, refreshed, and ready for the season ahead at Wayfair! That’s WAYFAIR.com. Wayfair. Every style. Every home.EPISODE HIGHLIGHTS: (5:57) – The brutal toll pro soccer took on Ashlyn’s body—and what it really feels like when the dream ends overnight.(21:15) – Her decision to retire: mental, physical, and why the love of the game eventually faded.(35:03) – Being a gay woman in sports, representation, and the reality of living openly in the locker room.(44:54) – Her love story with Sophia Bush, how they met, and why Ashlyn calls her “a saint.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#867. When Kaitlyn Bristowe sits down with Canadian country music icon Brett Kissel, you know you’re in for a mix of belly laughs, heartfelt moments, and maybe even a little singing. Brett takes Kaitlyn back to where it all started — writing his first song at just 7 years old — and shares how that early passion shaped his new album, Let Your Horses Run.They dive deep into the world of country music songwriting, swapping stories about the creative process and unpacking the emotional backstory behind his new track “Rich Is,” a moment so powerful it brings Kaitlyn to tears. But it’s not all serious — there’s plenty of laughter as they use ChatGPT to roast Brett’s life, swap Canadian slang, and relive his wild ride on a bull for his latest music video (that he almost made 8 seconds!).It’s part heartfelt storytelling, part hilarious catch-up between two buddies — and all the reason you need to hit play.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Quince: Go to QUINCE.com/vine to get free shipping and 365-day returns.Nutrafol: For a limited time, Nutrafol is offering my listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code VINE.Apartments.com: The Place to find a place!Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (10:55) Brett shares how he started songwriting at just 7 years old — and even sings a little of his very first song.(14:32) The emotional backstory behind “Rich Is” from his new album Let Your Horses Run — Brett walks Kaitlyn through the lyrics, and she can’t hold back tears.(32:51) The wild story of riding a bull for his latest music video — how close he came to 8 seconds, and whether he’d do it again.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#866. Kaitlyn sits down with the internet’s favorite pop culture historian, astrology girlie, and professional yapper — Tefi Pessoa. From being the “worst receptionist” to landing her own talk show, going viral on TikTok, and now launching her new podcast Tefi Talks with Vox Media, Tefi takes us through the unfiltered evolution of her career. The two cover everything from past life regressions (turns out Tefi was once a large Scottish man), to surviving on olives and noodles in New York, dodging the male gaze, and what it’s really like interviewing icons like Nicole Kidman on the red carpet. Plus, she shares the advice she gives online (and sometimes needs to take herself), her karaoke lineup, and why Stevie Nicks would be her dream gossip partner! It’s the ultimate girl gossip sesh — tune in now!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Apartments.com: The Place to find a place!Audible: Your first great love story is free when you sign up for a free 30-day trial at Audible.com/vine.Progressive: Visit Progressive.com to see if you could save on car insurance.Better Help: Off The Vine listeners get 10% off their first month at BetterHelp.com/VINE.EPISODE HIGHLIGHTS: (7:11) – Tefi shares her go-to karaoke lineup!(13:13) – The wild past life regression where she discovered she was a large Scottish man.(28:00) – How she landed her first YouTube hosting gig!(46:09) – Why Nicole Kidman stands out as her all-time favorite interview.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#865. What if the life you built—your marriage, your identity, your comfort zone—no longer aligned with who you really are?Bestselling author and speaker Amber Rae joins Kaitlyn to talk about her new book Loveable and the moment everything changed: meeting her soulmate while still married. She opens up about navigating a sexless relationship, struggling with Adderall addiction and eating disorders, and learning how to sit with her emotions instead of silencing them.They dive deep into the power of truth, vulnerability, and the scary but beautiful process of coming home to yourself.If you’ve ever stayed in something because it felt comfortable—or silenced your truth to avoid disappointing others—this episode is for YOU.Listen now and ask yourself: What truth are you afraid to admit… and why?If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/vine15.Better Help: Off The Vine listeners get 10% off their first month at BetterHelp.com/VINE.Wayfair: Head to Wayfair right now to shop all things home.That’s WAYFAIR.com. Wayfair. Every style. Every home.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (8:09) – Amber shares the pivotal moment she met her soulmate while still married and how it set off a complete unraveling of the life she had built.(17:50) – A powerful conversation about people-pleasing, self-abandonment, and what happens when you realize you’ve been living for others.(26:40) – Amber opens up about life after a sexless marriage, reconnecting with desire, and healing intimacy wounds in a new relationship.(37:30) – A raw look into Amber’s experience with Adderall addiction, eating disorders, and the deeper issues driving them.(48:57) – Amber shares a powerful question to help you face the truth you might be avoiding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#864. WWE legend Charlotte Flair (aka Ashley Fliehr) joins me for a rare and raw conversation about everything beyond the ring — from the pressure of living up to Ric Flair’s legacy, to becoming the first woman to win two Royal Rumbles, to carrying the weight of being a generational talent while building a name of her own.She opens up about how her late brother’s passing led her into wrestling, the emotional reality behind her egg-freezing journey, and why it’s taken her nearly a decade to finally ask herself: “What does Ashley want?”We get into body image, aging in the spotlight, dating, and how she’s learning to soften — even when the world expects her to be a villain.Enjoy my conversation with Ashley!!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Dime Beauty: Go to DIMEBeautyCO.com today and get 25% off your order with code VINE.Figs: If you’re in healthcare—or shopping for someone who is—you can get 15% off your first order at wearfigs.com with the code FIGSRX. Progressive: Visit Progressive.com to see if you could save on car insurance.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (4:06) Breaking free from Ric Flair’s shadow — becoming a legend in her own right(9:29) How the loss of her brother led her to wrestling(18:40) The challenge of separating Ashley from Charlotte in the public eye(28:55) Opening up about her  divorce, & and her egg freezing journey(37:10) Is Ashley ready to date again? A hopeless romantic speaks her truth!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.