Off The Vine with Kaitlyn Bristowe

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Nov 13, 2025 • 54min

Cooper Alan | Viral Country Star on Marriage, Music & Soon-to-Be Dad Life!

#893. Cooper Alan is here! Rising country star, TikTok sensation, husband, and soon-to-be dad joins Kaitlyn on Off the Vine to share the wild, heartfelt, and hilarious stories behind his journey.From Nashville dreams that didn’t go as planned, to viral fame on TikTok, to writing songs inspired by marriage, parenthood, and his North Carolina roots, Cooper opens up about it all. We also dive into his debut album Winston-Salem, the Cooper Alan Foundation supporting mental health, and the chaotic, funny moments that make him…well, Cooper—like playing an entire show with his fly open.Whether you’re a country fan, a TikTok follower, or just love a good story, this episode is full of laughs, surprises, and a behind-the-scenes look at the man behind the music!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Chewy: Every pet deserves a wish come true. Send your pet’s wish to Chewy.com/ChewyClaus and it might become a reality. Plus, your wish means Chewy will donate 5 meals to pets in need.Paka: To grab your PAKA hoodie and free pair of alpaca crew socks, head to GO.PAKAAPPAREL.COM/OTV and use my code OTV.Macy’s: So if you’ve ever felt overwhelmed, stuck, or just unsure what to get, Macy’s Personal Stylists make gift-giving easy, thoughtful, and actually kind of fun. Book your first session today for free!Boll & Branch: Shop now at BollAndBranch.com/vine25 with code vine25 for 25% off sitewide.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.EPISODE HIGHLIGHTS: (17:32) – Going Viral on TikTok – How Cooper’s music career blew up and changed everything.(26:27) – Napoleon Dynamite Dance – Full costume, three hours of practice, and NOT worth it.(42:05) – “Starting to Show” & Becoming a Dad – The heartfelt story behind his favorite song and impending fatherhood.(49:28) – Embarrassing Concert Confession – Playing an entire show… with his fly down.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 11, 2025 • 1h 2min

Tayler Byrd | Breaking Down Her Time on Temptation Island & Her Fitness Journey Afterwards!

#892. Tayler Byrd joins Kaitlyn on Off the Vine for a candid, unfiltered conversation about life after reality TV. She dives into her experience on Netflix’s Temptation Island, why she knew her relationship wasn’t going to last, the drama on set, and what she learned about love, boundaries, and authenticity.Beyond reality TV, Tayler opens up about her fitness and wellness journey, sharing her weekly workout routines, recovery tips, morning coffee habits, favorite wellness hacks, and how she built her platform SOAR (Strength Overcomes All Resistance) to help women take a holistic approach to health. Packed with laughs, embarrassing stories, and practical advice, this episode is a mix of real talk, inspiration, and Tayler’s signature honesty.Tune in to hear Tayler’s story, from reality TV drama to fitness guru, and why authenticity is her ultimate superpower!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Dime: Head to DimeBeauty.com and get 20% off your first order with code PODCAST20 – or shop DIME at Amazon and Ulta! Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Quince: Go to Quince.com/vine for free shipping on your order and 365-day returns. Now available in Canada, too! Progressive: Visit Progressive.com to see if you could save on car insurance!EPISODE HIGHLIGHTS: (2:39) Tayler spills the behind-the-scenes drama from Temptation Island and why she knew her relationship wasn’t going to last.(11:12) Hear how Tayler navigates modern dating, sets boundaries, and deals with the public eye after a reality show.(37:12) Get her top fitness and wellness tips, including weekly workouts, recovery, morning coffee rituals, and favorite health hacks.(59:51) Laugh along with Tayler’s hilarious gym mishap in our Confession segment!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 6, 2025 • 1h 14min

‘Sparkle’ Megan Walerius | From Pods to Parenthood: Love Is Blind, Breakups & Baby Brooks!

#891. What REALLY happened between Sparkle Megan and Jordan on Love Is Blind? Was the proposal a mistake? Why did she walk away right before the altar? And how did she go from reality TV to real-life motherhood?This week, Kaitlyn sits down with “Sparkle” Megan Walerius from Love Is Blind Season 9 to talk through the whirlwind engagement, the shocking breakup, the reunion showdown, and the truth about what really went on when the cameras weren’t rolling.Plus, Megan opens up about life now: her new relationship with Paul, welcoming baby Brooks, and how becoming a mom changed everything.So grab a glass of wine and join us for the behind-the-scenes tea, breakup confessions, and honest reflections you never saw coming.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Macy’s: From November 2nd to the 27th check out Macy’s parade of deals  for a new must-have deal every single day at Macys.com or in the app.Pura: For a limited time, get a free set when you subscribe to 2 scents monthly for a year at Pura.com.Better Help: OTV listeners get 10% off their first month at BetterHelp.com/VINE.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Wayfair: Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off until December 7th.Nutrafol: Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code VINE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nov 4, 2025 • 54min

Erin Lichy | All the NYC Housewives Updates + Inside Her New Book “She’s a Host”!

#890. You asked: What’s really going on with RHONY? Erin Lichy spills it all — the drama, the casting, the friendships, and the fallout from the RHONY reboot.She opens up about welcoming her fourth baby, navigating marriage challenges on screen, and processing the loss of her dad.Plus, get an inside look at her highly anticipated cookbook, She’s a Host: An Unbuttoned Cookbook for Elegant Entertaining, packed with effortless entertaining tips and favorite recipes.Whether you’re a die-hard RHONY fan, a fellow parent, or just love a peek behind the scenes of NYC reality life, this episode is full of stories, laughs, and updates you won’t want to miss.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Figs: Right now, if you go to wearFIGS.com and use the code FIGSRX, you can get 15% off your first order.Boll & Branch: Shop now at BollAndBranch.com/vine25 with code vine25 for 25% off sitewide.Boulevard: And for a limited time, Boulevard is offering new customers 20% off your first year subscription. That’s JOINBLVD.com to learn more!Real Real: Get $25 off your first purchase when you go to TheRealReal.com/vine.EPISODE HIGHLIGHTS: (6:49) – How Erin Landed the RHONY Reboot: The inside story of joining a completely new era of Real Housewives of NYC.(20:30) – RHONY Rumors Exposed: Erin weighs in on the latest casting chatter and whether she’ll return for another season.(31:10) – Heartbreaking Family Moments: Erin opens up about filming her last moments with her dad and processing his loss.(41:24) – Sneak Peek Into Her Cookbook: Erin shares tips, recipes, and secrets from She’s a Host: An Unbuttoned Cookbook for Elegant Entertaining.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 30, 2025 • 48min

Kacie McIntosh | After the LIB Reunion — The Breakup, The Ring & Behind-the-Scenes Truth!

Kacie McIntosh, a Reality TV personality from Love Is Blind Season 9, opens up about her emotional journey post-show. She dives into the real reason behind her immediate breakup with Patrick and clarifies the saga of the engagement ring. Kacie also reveals the misrepresentations faced on air, discusses the mental health struggles that ensued, and recounts a surprising connection with fellow cast member Joe. Her take on social media's impact and plans for the future promise to captivate listeners.
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Oct 28, 2025 • 54min

Elyse Myers | The Internet’s Favorite Storyteller on Autism, Marriage & Her Most Vulnerable Book Yet!

#888. What happens when the internet’s most relatable storyteller sits down with the internet’s most unfiltered podcaster? Pure podcast magic.This week, Kaitlyn finally meets viral creator Elyse Myers IRL for the first time—and it instantly feels like two friends who’ve known each other forever. Elyse opens up about going viral overnight (“I literally apologized to my husband”), how autism has shaped her storytelling and connection with others, the process of writing the most vulnerable book of her life, and the real dynamics of her marriage with Jonas. It’s raw, hilarious, and deeply human—an episode that will stay with you long after you hit play. Enjoy!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Quince: Go to Quince.com/vine for free shipping on yourorder and 365-day returns. Now available in Canada, too!Boll & Branch: For a limited time get 20% off Bed Bundles, plus free shipping and returns, at BollAndBranch.com/vine20.EPISODE HIGHLIGHTS: (12:04) – Autism & Oversharing: Elyse shares how being autistic shapes her storytelling and connection with fans.(28:03) – Writing Her Book: Behind-the-scenes of Elyse’s debut book and why it’s her most vulnerable project yet.(38:00) – Going Viral Overnight: Elyse reflects on her instant fame.(42:48) – Marriage & Vulnerability: The truth behind Elyse and Jonas’s relationship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 23, 2025 • 60min

Chase McDaniel | A Miracle Saved His Life—Now His Music Is Saving Others!

#887. Country artist Chase McDaniel doesn’t just sing about pain—he’s lived it. In this raw and emotional episode, Chase opens up to Kaitlyn about the night he nearly ended his life and the miracle that pulled him back. He shares the loss of his father to addiction and the weightlifting accident that sent him to the hospital with no memory of who he was.But this isn’t a story of tragedy—it’s a story of comeback!  From being down to his last $12 and ready to walk away from music… to climbing the charts with his debut single and preparing to open for Jason Aldean, Chase reveals how he turned pain into purpose and built a movement for the “Lost Ones” who feel alone.This episode will take you on an emotional journey and leave you believing in miracles, redemption, and the power of not giving up.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Boll & Branch: For a limited time get 20% off Bed Bundles, plus free shipping and returns, at BollAndBranch.com/vine15.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Hers: Visit FORHERS.com/VINE to get a personalized perimenopause treatment plan that’s right for you.Microperfumes: Find your scent soulmate today and get up to 60% off at MicroPerfumes.com/VINE. Macy’s: Shop Macy’s Fall fashion guide online at Macys.com or in store now!Wayfair: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home!EPISODE HIGHLIGHTS: (10:40) - Chase shares the moment he was down to his last $12 during the pandemic and questioned if he should give up on music.(19:17) Chase opens up about his suicide attempt and the angel who physically pulled him back from ending his life.(28:59) Chase reveals losing his father to addiction and then suffering a traumatic head injury.(55:50) From ready to quit to opening for Jason Aldean—Chase reflects on living a dream beyond what he ever imagined possible!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 21, 2025 • 1h 5min

Rachel Reilly | Big Brother Legend Talks Comeback, Comp Controversy & Legacy!

#886. Big Brother royalty is in the house—literally. Rachel Reilly, one of the most iconic players in the show’s 27-season history, sits down with Kaitlyn just weeks after this season wrapped and wastes no time spilling everything. From the moment the doors locked behind her to the exact point she knew the game had shifted, Rachel opens up about why she came back, the truth behind that viral comp everyone swears she threw, and whether she really believes she had the win locked in.She pulls back the curtain on life inside the house today vs. a decade ago, the three-week whirlwind leading up to her return, what actually goes down in jury, and the burning question on every fan’s mind: Is another All Stars already in motion?This episode isn’t just a recap—it’s a reality TV reckoning. If you think you know the game… think again.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Baked by Melissa: Right now, Baked by Melissa is offering OTV listeners 20% off your order at BakedByMelissa.com/VINE.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Function Health: My first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/VINE or use gift code VINE100 at sign-up to own your health.Knix: Head to Knix.com and use code VINE for 20% off your order – get leakproof undies, amazing bras, and more! Tonal: You can go to Tonal.com and use promo code VINE to get $200 off your Tonal purchase. EPISODE HIGHLIGHTS: (8:55) – Rachel takes us behind the scenes of the Big Brother control room.(21:20) – Rachel addresses the rumor she threw her last competition and shares what was actually going through her mind at that moment.(36:35) – Jury House rules EXPOSED: no internet, hidden luxuries, zero contact with family…(55:40) – Brendan & Rachel origin story: how a reality TV game turned into a 15-year marriage and why Big Brother couples outlast Bachelor couples!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 16, 2025 • 1h 10min

Todd & Julie Chrisley | The Rise, The Fall, and the Chrisley Comeback!

#885. America’s favorite reality TV family is back and here to tell their truth!Todd and Julie Chrisley sit down with Kaitlyn Bristowe for a raw, emotional, and surprisingly funny conversation about life after the headlines — from how Chrisley Knows Best really began (hint: it all started at Fashion Week!) to the rise, the fall, and the comeback everyone’s been waiting for.They open up about being separated for 28 months, the unexpected friendships they made on the inside, and how they managed to stay connected when they couldn’t speak for over two years. The couple also discusses their presidential pardon, their work in prison reform, and what they’re doing now to help others who feel wrongfully accused.True to form, the Chrisleys bring humor, heart, and a dose of Southern fire to every story — proving that even after everything, their resilience (and wit) still shine through.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Better Help: Our listeners get 10% off their first month at BetterHELP.com/VINE.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Chewy: This Halloween, make your pets be part of the celebration. Shop costumes, toys, and treats with Chewy! Go to Chewpanions.chewy.com/OFFTHEVINEPODCAST to get $20 off your first order.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code VINE.EPISODE HIGHLIGHTS: (1:50) – Todd and Julie share how Chrisley Knows Best first came to be — from a chance meeting at Fashion Week to landing nine network offers.(19:52) – The Chrisleys reveal why they believe they were targeted because of their celebrity status.(31:50) – Todd and Julie compare their very different prison experiences and how each coped with life inside.(41:50) – The couple opens up about not being able to speak for two and a half years while serving their sentences.(57:00) – Todd explains how he’s now involved in prison reform and helping others impacted by the system.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 14, 2025 • 1h 8min

Dr. Chris Lee | Rewire Your Brain for Focus, Purpose & Happiness!

#884. Neuroscientist and high-performance coach Dr. Chris Lee joins Kaitlyn to help us understand how to actually human in 2025. From losing his dad to suicide to becoming a young father, Chris shares how those moments shaped his purpose and his mission to help others regulate their nervous systems and find true focus.They dive into why multitasking is a myth, how to rebuild willpower, and the simple walk-hack that can reset your attention in minutes. Plus, how to communicate better in relationships, create routines that actually work, and why happiness might just be the ultimate performance hack.If you’ve ever felt burnt out, distracted, or disconnected — this episode will help you find your balance again!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Audible: Your first great love story is free when you sign up for a free 30-day trial at Audible.com/vine.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Macy’s: Shop Macy’s Fall fashion guide online or in store now!Progressive: Visit Progressive.com to see if you could save on car insurance.Pretty Litter: Right now save 20% on your FIRST order and get a free cat toy at PrettyLitter.com/VINE. Paka: To grab your PAKA hoodie and free pair of alpaca crew socks, head to GO.PAKAAPPAREL.COM/OTV and use my code OTV. EPISODE HIGHLIGHTS: (8:15) — Dr. Chris opens up about losing his dad to suicide and how that heartbreak pushed him to understand the human mind.(19:38) — Why your brain can’t actually do two things at once, and how that’s destroying your focus.(28:30) — The powerful truth about relationships and why over-communication is everything.(35:10) — Why we’re programmed not to be happy and how fulfillment is something you create, not discover.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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