The Dr. Hyman Show

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stop Brain Stress With Your Vagus

Oct 4, 2022

In this discussion, Dr. Titus Chiu, a functional medicine expert, delves into the pivotal role of the vagus nerve in managing stress. He unpacks how chronic stress can profoundly affect brain health, particularly the hippocampus, the hub for memory and learning. The conversation highlights alarming research linking stress to a host of health issues and offers actionable strategies for enhancing brain function through lifestyle changes. Tune in for insights that could transform your approach to mental well-being!

17:05

Creator website

Episode guests

Titus Chiu

AI Chapters

Episode notes

Intro

5min

The Hidden Dangers of Chronic Stress on Health

3min

The Impact of Stress on Brain Health: A Focus on the Hippocampus

5min

Understanding Brain Stress and Its Impact on Functionality

5min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast.

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In this teaser episode, you’ll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on stopping stress with your vagus with Dr. Titus Chiu.

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