
Titus Chiu
Expert in functional medicine, contributing to a deep dive on managing stress using the vagus nerve.
Top 3 podcasts with Titus Chiu
Ranked by the Snipd community

13 snips
Jan 1, 2025 • 1h 10min
Brain Fog After 40? Fix Your Blood-Brain Barrier with Neurologist Dr. Titus Chiu and JJ Virgin
In a fascinating discussion, Dr. Titus Chiu, a functional neurologist and bestselling author, reveals how trauma, chronic stress, and inflammation can jeopardize the blood-brain barrier. He shares his personal recovery journey and insights on 'leaky brain,' a condition linked to brain fog and cognitive decline, especially in women over 40. Dr. Chiu highlights five essential pillars of brain health, including dietary choices and the vital role of restorative sleep. His actionable strategies inspire hope for anyone struggling with cognitive issues.

May 4, 2024 • 55min
Take your brain from healthy to super-human! - Dr. Titus Chiu
Dr. Titus Chiu, a functional neurologist, discusses healing and optimizing brain function. Topics include distinguishing brain fatigue from brain fog, personal health struggles leading to functional neurology, neuroinflammation's impact on brain health, neural networks' role in bodily functions, brain health enhancements through supplements and practices.

Oct 4, 2022 • 17min
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stop Brain Stress With Your Vagus
In this discussion, Dr. Titus Chiu, a functional medicine expert, delves into the pivotal role of the vagus nerve in managing stress. He unpacks how chronic stress can profoundly affect brain health, particularly the hippocampus, the hub for memory and learning. The conversation highlights alarming research linking stress to a host of health issues and offers actionable strategies for enhancing brain function through lifestyle changes. Tune in for insights that could transform your approach to mental well-being!