WHOOP Podcast Athlete to Advocate: Keegan Hipgrave's Journey Through Sport, Injury, and Mental Health
Oct 9, 2024
Keegan Hipgrave, a former Australian National Rugby League player and mental health advocate, shares his remarkable journey from athlete to advocate. He dives into the intense culture of rugby, the challenges of playing through injuries, and his personal battle with concussions that led to his medical retirement. Keegan emphasizes the crucial need for mental health resources in sports, shares his reflections on life after retirement, and the importance of open conversations about mental health among athletes to break down stigmas.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Life Beyond the Field: Reflections on Rugby and Retirement
01:38 • 15min
Playing Through Pain
16:27 • 5min
Navigating Concussions: The Emotional and Physical Toll
21:46 • 3min
Transitioning from Sport: Embracing New Beginnings Beyond Rugby League
25:16 • 3min
Navigating Mental Health in Sports
27:53 • 19min
Breaking Stigmas: Athletes Speak on Mental Health Challenges
47:05 • 5min