15min chapter

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Athlete to Advocate: Keegan Hipgrave's Journey Through Sport, Injury, and Mental Health

WHOOP Podcast

CHAPTER

Life Beyond the Field: Reflections on Rugby and Retirement

This chapter explores the transition from professional sports to an active lifestyle post-retirement, focusing on the shared experiences of athletes. The speakers discuss the challenges of rugby, including the impact of injuries and the cultural significance of the sport in Australia. Personal journeys, the emotional highs and lows of pursuing sports, and the rigorous training involved in rugby are highlighted, providing a comprehensive look at life as a professional athlete.

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