Athlete to Advocate: Keegan Hipgrave's Journey Through Sport, Injury, and Mental Health
WHOOP Podcast
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Navigating Mental Health in Sports
This chapter explores the impact of concussions and injuries on athletes' mental health, sharing personal stories that emphasize advocacy for mental well-being. It focuses on the challenges faced during the transition from professional sports to new careers, stressing the importance of community support and resilience. Practical advice is offered for managing mental health, including strategies like meditation, while highlighting the role of social connections in recovery.
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