
The Product Experience
The journey back from burnout in product - Dominique Jost (Head of Product, Doist)
Apr 3, 2024
Head of Product at Doist, Dominique Jost, discusses the causes of burnout in product management, stress management techniques, self-reflection, navigating team stress, and building remote team dynamics at Doist.
39:30
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Quick takeaways
- Product managers face burnout from high responsibility and ambiguity.
- Recognizing stress components and seeking support is crucial for managing burnout.
Deep dives
Understanding Stress and Burnout in Product Management
Product managers often face stress and burnout due to a combination of high accountability, responsibility, and ambiguity in their roles. The pressure to meet objectives and KPIs while dealing with uncertainty can lead to burnout. Stress is categorized into three components: stressors, personal amplifiers, and reactions. By recognizing these components, individuals can better manage their stress levels.
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