The Product Experience cover image

The journey back from burnout in product - Dominique Jost (Head of Product, Doist)

The Product Experience

00:00

Navigating Stress and Self-Reflection Techniques

Exploring the importance of self-betting in managing stress, this chapter introduces a stress management canvas with components focused on preventing external stress, reflecting on personal values, and utilizing coping techniques for physical and emotional responses.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app