The Product Experience cover image

The journey back from burnout in product - Dominique Jost (Head of Product, Doist)

The Product Experience

CHAPTER

Understanding Stress Components in Therapy Sessions

Delving into therapy sessions, this chapter unpacks stress by examining external stressors, internal amplifiers, and resulting reactions. It provides a framework for managing stress effectively by understanding these components.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner