How Being A Better Teammate Makes You A Better Runner.

Sep 22, 2023

Exploring the value of being a supportive teammate in running, focusing on happiness and self-care. Discussing toxic team environments and the importance of self-compassion. Emphasizing the impact of kindness and cooperation for improved performance. Joining Bennett Running Club on Strava and excitement for cross country season. Encouraging teamwork and personal success in running through growth and coaching experiences.

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Introduction

00:00 • 2min

Being a Great Teammate in Running

01:47 • 11min

Being a Great Teammate in Running

12:47 • 27min

Emphasizing the Significance of Being a Supportive Teammate for Improved Performance

39:23 • 5min

Running Club Setup, Newsletter Subscription, and Cross Country Excitement

44:33 • 1min

Encouraging Teamwork and Personal Success in Running

45:54 • 3min

Episode 16: How Being A Better Teammate Makes You A Better Runner.

They can be your greatest source of strength or your greatest weakness. Teammates. And if you want to be the best you can be out there on the roads and trails and track and off them as well... then you need to be the best teammate you can be to others and to yourself. Coach Bennett breaks down why becoming a better teammate leads to better running. There is also our first Mindset Minute with Mindset Coach tammie bennett (yes, she still loves lower case letters) and some talk about the Pre Classic and the Sea Hear Now Festival where Coach Bennett rocked his proverbial socks off. This is not only an important episode... it's a really important episode. Is that redundant?
Yes. But it's still true and it's true.

Cheers and thank you for listening... and sharing... and subscribing!

Coach Bennett

Here's a few links for you to enjoy:

check out mindset coach extraordinaire tammie bennett

2023 Pre Classic Diamond League Final Men's Mile
2023 Pre Classic Diamond League Final Women's 5000m World Record
2023 Pre Classic Diamond League Final Women's 800m
2023 Pre Classic Diamond League Final Men's Pole Vault World Record

Foo Fighters Close the Sea Hear Now Festival With Everlong

Killers Open Their Set with Mr. Brightside at Sea Hear Now Festival

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