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DEFY with Dr. Sunita Sah
Mar 3, 2025
Sharon McMahon chats with Dr. Sunita Sah, an award-winning Cornell professor and author of "DEFY: The Power of No in a World That Demands Yes." Dr. Sah discusses the transformative concept of defiance—not as rebellion, but as a way to uphold personal values. They explore the psychological pressures to conform, the struggles with 'insinuation anxiety,' and the importance of asserting oneself in both personal and professional settings. Listeners will gain insight on how to navigate societal expectations and the power of saying no.
42:33
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Quick takeaways
- Defiance, as discussed by Dr. Sunita Sah, is about standing firm in one's values rather than simply rebelling against authority.
- The podcast highlights the importance of cultivating small acts of defiance to challenge societal norms and foster personal development.
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