Here's Where It Gets Interesting cover image

DEFY with Dr. Sunita Sah

Here's Where It Gets Interesting

CHAPTER

Navigating the Challenges of Defiance and Self-Assertion

This chapter examines the struggles individuals face when trying to assert themselves against societal and personal expectations. It highlights the psychological barriers to saying no and encourages listeners to reflect on their own experiences and find constructive ways to practice defiance.

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