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4min chapter
DEFY with Dr. Sunita Sah
Here's Where It Gets Interesting
Navigating the Challenges of Defiance and Self-Assertion
This chapter examines the struggles individuals face when trying to assert themselves against societal and personal expectations. It highlights the psychological barriers to saying no and encourages listeners to reflect on their own experiences and find constructive ways to practice defiance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode