The Thyroid, Insulin & Weight Connection with Dr. Amie Hornaman | Episode 114
Jan 4, 2023
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Dr. Amie Hornaman discusses the importance of comprehensive thyroid testing, hidden symptoms, and the impact of insulin resistance on thyroid health. She emphasizes the interconnectedness of gut health, blood sugar, and thyroid, advocating for a holistic approach. The episode highlights the challenges of misdiagnosis in thyroid health and the benefits of functional medicine in managing conditions like Hashimoto's disease. Listeners are encouraged to seek specialized care, track vital signs, and empower themselves through understanding thyroid health.
Thyroid symptoms may manifest as weight gain, fatigue, and anxiety despite normal TSH levels.
Comprehensive thyroid testing includes free T3 and reverse T3 for optimal thyroid health monitoring.
Choosing suitable thyroid medications and addressing lifestyle factors are crucial for metabolic health and energy production.
Deep dives
Understanding Thyroid Testing and Symptoms
The podcast episode addresses the common scenario where doctors only test TSH (Thyroid Stimulating Hormone), which might not provide a comprehensive view of thyroid health. Symptoms like weight gain, fatigue, hair loss, constipation, anxiety, and depression can indicate underlying thyroid issues, even if initial tests show normal TSH levels.
Importance of Comprehensive Thyroid Testing
The discussion highlights the significance of conducting a full panel of thyroid tests to evaluate the complete thyroid function. Tests like free T3 and reverse T3 provide insights into the active thyroid hormone levels and potential metabolic factors like high reverse T3, which should be monitored for optimal thyroid health.
Treatment Options and Considerations
In cases where thyroid hormone replacement therapy is necessary, selecting the right medication is crucial. Traditional T4-only medications like levothyroxine (Synthroid) might not be suitable for individuals with conversion issues. Exploring alternatives like T3-only medications or supplements like T2 (3,5-diiodo-L-thyronine) can offer benefits without some of the side effects associated with T3 or T4 medications.
Balancing Thyroid Health with Lifestyle Factors
The conversation emphasizes the importance of addressing lifestyle factors that impact thyroid health, such as managing blood sugar levels, reducing heavy metal toxicity, and optimizing nutrient intake. Additionally, integrating supplements like T2 can support metabolic function and energy production alongside other treatment strategies.
Importance of Monitoring Vitals for Thyroid Health
Regularly monitoring body temperature, heart rate, and blood pressure can provide valuable insights into thyroid function. Low body temperature, resting heart rate, and blood pressure levels could indicate thyroid issues. Tracking these vitals, especially in the morning before any activity, can help in identifying potential thyroid imbalances.
Impact of Thyroid, Insulin, and Testosterone on Metabolism
Thyroid hormone levels play a crucial role in metabolism, influencing the body's ability to burn fat. Additionally, insulin resistance and low testosterone levels can contribute to weight loss resistance. Properly addressing thyroid function, insulin levels, and testosterone optimization can lead to improved metabolic health and overall well-being.
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TODAY'S GUEST
Dr. Amie Hornaman “The Thyroid-Fixer”, is host to a top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health. Dr. Amie is also the creator of The Fixxr™ Supplement line with revolutionary, proprietary supplements that are changing the lives of many people. Ultimately, she is a woman on a mission to optimize thyroid patients around the world and give them their lives back.